Loving Kindness Meditation
SENDING LOVING KINDNESS MEDITATION Send loving-kindness to yourself. Really love yourself. Want yourself to be happy and joyful. Recall a happy time and hold that feeling in your heart. Repeat these...
View ArticleTry this Higher Self Meditation
Wishing everyone a safe, sober and sun filled Sunday. I’ve been doing alot of meditation lately and aside from calming my mind. Its helped me to heal my body and lungs which have been torn up from a...
View ArticleWhat’s up with luxury rehabs???
What makes a luxury rehab distinct from other services and truly sets it apart? The therapy you may obtain, the luxury and elegance that you will enjoy, and also the individual services that other...
View ArticleTry making a vision board (coaching tool)
One of the best ways to achieve your goals is to display them. Having them displayed will be a constant reminder of what you intend to achieve and will activate your desire on a daily basis. A vision...
View ArticleWhy I believe it’s important to have been through addiction…..
While experience of life circumstances is not a prerequisite for Life Coaching at all, in the case of addiction, I do think it helps enormously. Life Coaching, contrary to a lot of popular opinion,...
View ArticleWhat do you do after getting clean??? Hmmmm.. Maybe you should try life...
Many alcoholics and addicts turn to 12-step programs, which can be found in every city and town in the country. So let me start by saying I’ve been doing a lot investigation into many Non 12-step...
View ArticleWhy I’m not “afraid” to work with addicts
Addictions, especially with alcohol and drugs, tend to scare the coaching community. Many coaches are afraid of working with recovering alcoholics and those addicted to other substances. Even though we...
View ArticleEver feel like 12 step meetings are not working?????
I coach, plain and simple, and the results achieved by those I have worked with indicate a high success rate. I am not a therapist or addiction counselor, I am a recovered addict professionally trained...
View ArticleWhat do we do?
We work with addicts and people in recovery to inspire and support them to make positive choices. Our vision is that we can break down the stigma around addiction and help pass on the message that...
View ArticlePlease check out some life changing info!!!
http://www.lifespa.podcastpeople.com http://www.lifespa.podcastpeople.com
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